Attention Talk Radio

By Jeff Copper, MBA, PCC, PCAC, CPCC, ACG

Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you...

Recent Episodes

ADHD and Self-Acceptance

● Released 2 days ago | 4 March 2026
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ADHD: Managing Stress and Emotions at Work

● Released 1 week ago | 25 February 2026
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ADHD: Coaching Teenage Meltdowns, a Lived Experience

● Released 2 weeks ago | 18 February 2026
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ADHD Parents: Solving for the Root of the Problem

● Released 3 weeks ago | 11 February 2026
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ADHD, Emotional Intelligence, and Emotional Regulation

● Released 1 month ago | 4 February 2026
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ADHD Through a New Paradigm: Dr. Pomeroy's Inside Out Perspective

● Released 1 month ago | 28 January 2026
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ADHD Women in Midlife: The Need for Coaching and Community

● Released 1 month ago | 21 January 2026
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ADHD and Bullying The Value of a Proper Diagnosis

● Released 2 months ago | 14 January 2026
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Why Background Noise Helps ADHD Focus

● Released 2 months ago | 7 January 2026
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Impulsivity, Food, and ADHD: Breaking the Cycle

● Released 2 months ago | 31 December 2025
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Behind the Mask: The Emotional Cost of Living with ADHD

● Released 2 months ago | 24 December 2025
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Surviving the Holidays with ADHD: What Families Really Need

● Released 3 months ago | 17 December 2025
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ADHD and the Holidays

● Released 3 months ago | 10 December 2025
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ADHD and Imposter Syndrome: My Thoughts

● Released 3 months ago | 3 December 2025
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ADHD and Relationships: Differences in Style, Preferences, and Background

● Released 3 months ago | 26 November 2025
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Breaking the Cycle: Overcoming Shame and Negative Self-Talk with ADHD

● Released 4 months ago | 19 November 2025
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Bridging the Gap: Turning ADHD Knowledge Into Action

● Released 4 months ago | 12 November 2025
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Mastering Emotional Self-Regulation with ADHD: Theory and Practice

● Released 4 months ago | 5 November 2025
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ADHD: The Need for Empathy

● Released 4 months ago | 29 October 2025
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ADHD Awareness and Advocacy

● Released 5 months ago | 22 October 2025
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ADHD and Nutrition What You Need to Know

● Released 5 months ago | 15 October 2025
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Finding ADHD Solutions: A Lived Experience

● Released 5 months ago | 8 October 2025
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The 2025 Annual ADHD Focus on Focusing Conference

● Released 5 months ago | 1 October 2025
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Feel Like You’re an Expert on ADHD But Still Stuck? Why Is That?

● Released 5 months ago | 24 September 2025
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Why Boredom Matters More Than You Think with ADHD

● Released 6 months ago | 17 September 2025
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Owning Your ADHD: A Game-Changing Experience

● Released 6 months ago | 10 September 2025
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ADHD and Starting a Family

● Released 6 months ago | 3 September 2025
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ADHD Eye Candy and Clickbait

● Released 6 months ago | 27 August 2025
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ADHD: Fixing Follow-Through: What's the Issue?

● Released 7 months ago | 20 August 2025
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Uncovering the Truth About ADHD and Cannabis

● Released 7 months ago | 13 August 2025
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