Diz Runs Radio: Running, Life, & Everything In Between
By Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.
Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.
And that's what I try to do with my podcast.
Recent Episodes
1336 Listener Q&A: February 2026
● Released 1 week ago
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27 February 2026
1335 QT: Don't Compare Yourself to Yourself (Best Of-ish)
● Released 2 weeks ago
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19 February 2026
1334 QT: Good or Bad, Run the Mile You're In
● Released 3 weeks ago
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13 February 2026
1333 QT: There is Chaos Beneath the Surface for Everyone (Best Of-ish)
● Released 4 weeks ago
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6 February 2026
1332 Listener Q&A: January 2026
● Released 1 month ago
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30 January 2026
1331 QT: Stop Lying to Yourself
● Released 1 month ago
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23 January 2026
1330 QT Chart a Plan for Your Success (Best Of-ish)
● Released 2 months ago
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16 January 2026
1329 QT: The Biggest Obstacle in Your Path to Success is (Potentially) You
● Released 2 months ago
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9 January 2026
1328 QT: Set Your Goals Strategically in 2026 (Best Of-ish)
● Released 2 months ago
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2 January 2026
1327 Listener Q&A: December 2025
● Released 2 months ago
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27 December 2025
1326 QT: Don't Assume You'll Be Seen Running in the Dark (Best Of-ish)
● Released 3 months ago
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19 December 2025
1325 QT: Stop Waiting for the New Year; Start Now
● Released 3 months ago
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12 December 2025
1324 QT: Be Strategic Toward the End of the Year (Best Of-ish)
● Released 3 months ago
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5 December 2025
1323 Listener Q&A: November 2025
● Released 3 months ago
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28 November 2025
1322 QT: Walk the Holiday Food Tight Rope Successfully (Best Of-ish)
● Released 4 months ago
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21 November 2025
1321 QT: Make the Time to Do a Post-Race Debrief
● Released 4 months ago
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14 November 2025
1320 QT: Adapting Your Training When Facing a Time Crunch (Best Of-ish)
● Released 4 months ago
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7 November 2025
1319 Listener Q&A: October 2025
● Released 4 months ago
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31 October 2025
1318 QT: The Secret to Success Simple: Do The Things
● Released 4 months ago
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24 October 2025
1317 QT: All Actions Have Consequences, So Make Good Choices (Best Of-ish)
● Released 5 months ago
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17 October 2025
1316 QT: Don't Let Your Experience Cause You to Forget
● Released 5 months ago
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10 October 2025
1315 QT QT: How Daily Life Contributes to Running Injuries (Best Of-ish)
● Released 5 months ago
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3 October 2025
1314 Listener Q&A: September 2025
● Released 5 months ago
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26 September 2025
1313 QT: Easy Ways to Freshen Up Your Running Route (Best Of-ish)
● Released 6 months ago
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19 September 2025
1312 QT: At a Certain Point, PRs May Not Be Worth the Price
● Released 6 months ago
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12 September 2025
1311 QT: Settling Your Race Day Nerves (Best Of-ish)
● Released 6 months ago
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5 September 2025
1310 Listener Q&A August 2025
● Released 6 months ago
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29 August 2025
1309 QT: It's Ok to Run an Experiment on Race Day (Best Of-ish)
● Released 7 months ago
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22 August 2025
1308 QT: You've Got a Brain, Might as Well Use It
● Released 7 months ago
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15 August 2025
1307 QT: To Succeed, Get Out of Your Own Way (Best Of-ish)
● Released 7 months ago
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8 August 2025