Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
Recent Episodes
Does ‘Therapy Speak’ Hurt Relationships?
5 Mar 2026
Rethinking Narcissism: What Social Media Gets Wrong
19 Feb 2026
New Year’s Resolutions Fail Because We Set Them Wrong
5 Feb 2026
Why Negative Self-Talk Feels True (And How to Stop Believing It)
22 Jan 2026
When Faith Hurts: Religion, Trauma, and Mental Health
8 Jan 2026
Medication & Schizophrenia: Why “Just Be Med Compliant” Fails
25 Dec 2025
Early Indicators of Schizophrenia
18 Dec 2025
Inside Schizophrenia: What Hallucinations Really Feel Like
11 Dec 2025
Chasing Happiness: Why Success Never Feels Like Enough
4 Dec 2025
How Racial Trauma Shapes Mental Health
27 Nov 2025
Why They Drank the Kool-Aid: Psychology of Cults
20 Nov 2025
Rock & Roll, ADHD, and Anxiety with Musician Harley Olivia
13 Nov 2025
Race, Madness & the Complex History of a Jim Crow Asylum
6 Nov 2025
Anosognosia in Schizophrenia: Understanding ‘A Lack of Insight’ with Guest Host Rachel Star Withers
30 Oct 2025
Perinatal and Postpartum OCD: When Parenting Anxiety Becomes More
23 Oct 2025
Hollywood Often Gets OCD Wrong: Actor & Director Speak Out
16 Oct 2025
Punk Rock Meets Therapy: Understanding Dialectical Behavior Therapy (DBT)
9 Oct 2025
Governor John Kasich on Youth Mental Health Crisis
2 Oct 2025
Olympic Gold Medalist on Alcoholism, Recovery, and Redemption
25 Sep 2025
Antisocial Myth: The Case for Leaving Early
18 Sep 2025
Schizophrenia Hallucinations, Explained by Those Who Live It
11 Sep 2025
Treatment-Resistant Depression Is Treatable — What You May Be Missing
5 Sep 2025
Beyond Monogamy: Sex, Love, and Connections
28 Aug 2025
Conquering Social Anxiety in College
21 Aug 2025
Schizophrenia Unmasked: Facts, Myths, and Lived Reality
14 Aug 2025
OCD, Trauma, or Both? Understanding the Overlap
7 Aug 2025
Hollywood’s Struggles: Therapy, Rejection, and the Myth of Fame
31 Jul 2025
Perimenopause and Depression: When Hormones Hijack Your Mental Health
24 Jul 2025
From Victim to Victor: Rise Above Trauma with Dr. Scott Barry Kaufman
