Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
By Hunter Clarke-Fields
How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.If you've looking for conscious, positive parentin...
Recent Episodes
[Parenting Challenging Kids Series] How To Solve Behavior Problems - Dr. Ross Greene
10 Mar 2026
[Parenting Challenging Kids Series] Parenting Your "Spicy" Kid - Mary Van Geffen
3 Mar 2026
Understanding Burnout and Human Giver Syndrome - Amelia Nagoski
24 Feb 2026
From Nagging to Independence: Chores That Work - Katie Kimball
17 Feb 2026
From “Touched Out” to Turned On: Mindful Intimacy - Dr. Rebecca Eudy
10 Feb 2026
Mindful Middle Invitation for The Overstretched Caregiver
3 Feb 2026
The Overstretched Caregiver: Everyone Needs You at Once
3 Feb 2026
Starting Where You Are: Lovingkindness for These Uncertain Times - Sharon Salzberg
27 Jan 2026
From Fear to Freedom: Understanding Reproductive Anxiety - Alexia Leachman
20 Jan 2026
Why Kids Don't Listen & How To Shift The Dynamic - Hunter Clarke-Fields
13 Jan 2026
Everything You Need To Know About Attachment - Eli Harwood
6 Jan 2026
Best of Mindful Mama 2025
30 Dec 2025
Relisten: Hold On To Your Kids - Dr. Gabor Maté
23 Dec 2025
How to Stop Yelling & Parent With Calm: Join Me for Mindful Parenting Live
22 Dec 2025
The Truth About Executive Function: Supporting Neurodiverse Kids to Thrive - Seth Perler
16 Dec 2025
[What Boys Need Series] Going Beyond “Boys Will Be Boys” - Dr. Judy Chu
9 Dec 2025
[What Boys Need Series] Decoding Boys - Dr. Cara Natterson
2 Dec 2025
[What Boys Need Series] How To Talk To Boys - Joanna Schroeder
25 Nov 2025
5 Dos & Don't of Mindful Parenting - Hunter Clarke-Fields
18 Nov 2025
How To Approach Screentime - Ash Brandin
11 Nov 2025
Breathe To Transform Anxiety - Patrick McKeown
4 Nov 2025
What Parenting Challenges Teach Us - Dr. Allyson Bates & Dr. Krystal Pong
28 Oct 2025
Is the Pressure of Youth Sports Too Much for Our Kids? - Chris Bjork
21 Oct 2025
What Parents Get Wrong About the ‘Terrible Twos’ - Devon Kuntzman
14 Oct 2025
How Old Scars Show Up in New Families—and What to Do About It - Dr. Robyn Koslowitz
7 Oct 2025
Dr. Kathryn Ford - Relationships
30 Sep 2025
Raising Resilient Kids Through the Tricky Middle Years - Alyssa Campbell
23 Sep 2025
Burnout To Balance
18 Sep 2025
[Mindful Working Series #3] Being a Better Working Parent - Cara Tyrell
16 Sep 2025
[Mindful Working Series #2] Make Work & Parenting Fun - Bree Groff
