Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
Recent Episodes
Mindfulness Meditation with Michel Pascal
6 Mar 2026
Mindfulness Meditation with Kimberly Brown
27 Feb 2026
Mindfulness Meditation with Rebecca Li
20 Feb 2026
Mindfulness Meditation with Lavina Shamdasani
13 Feb 2026
Mindfulness Meditation with Tracy Cochran
6 Feb 2026
Mindfulness Meditation with Kimberly Brown
29 Jan 2026
Mindfulness Meditation with Michel Pascal
23 Jan 2026
Mindfulness Meditation with Lama Aria Drolma
16 Jan 2026
Mindfulness Meditation with Sharon Salzberg
9 Jan 2026
Mindfulness Meditation with Swami Chidananda 12/26/2025
2 Jan 2026
Mindfulness Meditation with Lama Aria Drolma, Rebecca Li, and Tracy Cochran 12/18/2025
26 Dec 2025
Mindfulness Meditation with Lavina Shamdasani 12/11/2025
19 Dec 2025
Mindfulness Meditation with Elaine Retholtz 12/04/2025
12 Dec 2025
Mindfulness Meditation with Lavina Shamdasani 11/27/2025
5 Dec 2025
Mindfulness Meditation with Michel Pascal 11/20/2025
28 Nov 2025
Mindfulness Meditation with Dr. Chok Tenzin Monlam 11/13/2025
21 Nov 2025
Mindfulness Meditation with Tracy Cochran 11/06/2025
14 Nov 2025
Mindfulness Meditation with Sharon Salzberg 10/30/2025
7 Nov 2025
Mindfulness Meditation with Reverend Doyeon Park 10/23/2025
31 Oct 2025
Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche 10/16/2025
24 Oct 2025
Mindfulness Meditation with Lavina Shamdasani 10/09/2025
17 Oct 2025
Mindfulness Meditation with Kimberly Brown 10/02/2025
10 Oct 2025
Mindfulness Meditation with Elaine Retholtz 09/25/2025
3 Oct 2025
Mindfulness Meditation with Kimberly Brown 09/18/2025
26 Sep 2025
Mindfulness Meditation with Lopon Rigzen Lossal 09/11/2025
19 Sep 2025
Mindfulness Meditation with Tracy Cochran 09/04/2025
12 Sep 2025
Mindfulness Meditation with Lama Aria Drolma 08/28/2025
5 Sep 2025
Mindfulness Meditation with Rebecca Li 08/21/2025
29 Aug 2025
Mindfulness Meditation with Lavina Shamdasani 08/14/2025
22 Aug 2025
Mindfulness Meditation with Tashi Chodron 08/07/2025
