Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
By Brian Sanders - Filmmaker of Food Lies & Health Coach
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.
World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.
It is produced ad-free...
Recent Episodes
The Solution to the Sickcare System
9 Mar 2026
Sapien Podcast- Beyond Hormones: A Deep Dive Into HRT and TRT
3 Feb 2026
Sapien Podcast - Conspiracies and Controversies: Unpacking the Truth
30 Jan 2026
Sapien Podcast- The Truth About New Year's Resolutions, Longevity & Real Health
15 Jan 2026
Sapien Podcast- The Dark Side of GLP-1 and the Art of Being Nourished
12 Jan 2026
Sapien Podcast- Hormones, Holistic Health, and Food Lies with Chris Kruger
10 Jan 2026
Transforming Health through Pro-Metabolic Nutrition with Kitty Bloomfield and Craig McDonald
17 Dec 2025
Sapien Podcast -The Superiority of Sapien Babies: Nutrition, Development, and Health Insights
10 Dec 2025
Unveiling the Truth About Glyphosate: A Deep Dive with Glyphosate Girl
12 Nov 2025
Sapien Podcast- From Vegan Scams to Regenerative Living
10 Nov 2025
Sapien Podcast - Simplicity, Discipline & Living Fit Past 40 with Chris Kruger
4 Nov 2025
Part 229 -Reviving Regenerative Agriculture with Will Harris
29 Oct 2025
Sapien Podcast- Fiber Myths, Vitamin C Lies, and the Fight for Root-Cause Health with Chris Kruger
27 Oct 2025
Sapien Podcast- Fitness Wisdom Unplugged
22 Oct 2025
Part 228 - Dr. Doug McGuff on High-Intensity Training, Recovery, and the Truth About Nutrition
24 Sep 2025
Part 227 - Holistic Health, Slow Food, and Lifelong Vitality with Tara Couture
3 Sep 2025
Part 226 - Biohacking and Homesteading: Bridging the Gap with Michael Kummer
13 Aug 2025
Part 225 - Unlocking the Secrets of Satiety Per Calorie with Dr. Ted Naiman
6 Aug 2025
Part 224- Boosting Health with Oysters: Conversations on Deep Nutrition with Marine Biologist Stephen Kavanagh
31 Jul 2025
Part 223 – Mark Sisson on Metabolic Flexibility, Alcohol, Fiber, and the Real Secrets to Longevity
23 Jul 2025
Part 222 – Metabolic Freedom, Identity Change & the Myth of Snacking w/ Ben Azadi
9 Jul 2025
Part 221 - Easy Fat Loss with Natural Hormone Optimization w/ Chris Kruger
18 Jun 2025
Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez
12 Sep 2024
Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?
14 Aug 2024
90 Second Podcast - 3 Amazing Health Transformations
12 Jun 2024
Part 218 - How to Opt Out of the Sickcare System w/ Andy Schoonover
16 May 2024
Part 217 - Stephan van Vliet on the Hidden Health Benefits of Red Meat
9 May 2024
Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based
24 Apr 2024
Part 215 - Jason Karp on How to Cure Incurable Diseases with Diet
