PODRUNNER: Workout Music
By Steve Boyett
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
Recent Episodes
147 BPM - Jump at the Chants
8 Mar 2026
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184 BPM - The Big Two Oh (Jumpstart Mix)
20 Feb 2026
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114 BPM - Gossamer (Jumpstart Mix)
4 Feb 2026
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https://traffic.libsyn.com/secure/podrunner/124bpm_straight_on_till_morning.mp3
23 Jan 2026
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174 BPM - A Running Start (Jumpstart Mix)
7 Jan 2026
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134 BPM - Way Out (Jumpstart Mix)
22 Dec 2025
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164 BPM - Happy Hour (Jumpstart Mix)
7 Dec 2025
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144 BPM - Peak Performance (Jumpstart Mix)
17 Nov 2025
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154 BPM - Trip Hammer (Jumpstart Mix)
11 Oct 2025
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116 BPM - Body Work (Jumpstart Mix)
24 Sep 2025
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126 BPM - Rhythm Take You (Jumpstart Mix)
6 Sep 2025
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176 BPM - The Beckoning Wild (Jumpstart Mix)
22 Aug 2025
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136 BPM - Sneak Peak (Jumpstart Mix)
8 Aug 2025
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166 BPM - Gaining Ground (Jumpstart Mix)
25 Jul 2025
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146 BPM - Lightning Round (Jumpstart Mix)
11 Jul 2025
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156 BPM - Beat Parade (Jumpstart Mix)
28 Jun 2025
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113 BPM - Trail Mix
13 Jun 2025
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183 BPM - Lightfooted
1 Jun 2025
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123 BPM - Energy Bar
17 May 2025
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173 BPM - Rush Hour
3 May 2025
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133 BPM - Cruise Control
19 Apr 2025
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163 BPM - Stir the Grounds
4 Apr 2025
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143 BPM - Voyager
21 Mar 2025
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153 BPM - Gradually and Then All at Once
8 Mar 2025
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112 BPM - XIX
22 Feb 2025
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182 BPM - Energy Weapon
7 Feb 2025
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122 BPM - Organic Chemistry
24 Jan 2025
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172 BPM - Rocket Science
11 Jan 2025
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132 BPM - Run of the House
27 Dec 2024
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162 BPM - A Good Thing Going
13 Dec 2024
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