Relationship Renovation: Marriage Advice, Intimacy & Couples Communication

Relationship Renovation: Marriage Advice, Intimacy & Couples Communication

By EJ and Tarah Kerwin

Do you want more love in your relationship? Are you and your partner wanting to strengthen your communication skills? Are intimacy and sex aspects of your marriage that need improvement? Do you need relationship advice? Are you looking for an alternative to marriage counseling? The Relationship Renovation podcast is hosted by E.J. and Tarah Kerwin, two licensed therapists that are a married couple raising a blended family with four children. They know that when relationships are connected and secure, the everyday stresses of life become much more manageable. They also know cultivating a healthy, loving relationship takes insight, intentionality...

Recent Episodes

Validation Isn’t Agreement: How to Validate Your Partner Without Admitting You’re Wrong (Part 2)

6 Mar 2026

When Communication Tools Don’t Work: Regulating Before Repair (Part 1)

27 Feb 2026

Infertility, Miscarriage & Marriage: How to Stay Connected Through Pregnancy Loss

20 Feb 2026

Why Sex Changes in Midlife and How Couples Close the Bedroom Gap

13 Feb 2026

Why Desire Fades in Long Term Relationships (And How Couples Rebuild Connection)

9 Feb 2026

Why Triggers and Defensiveness Derail Communication (Part 3)

6 Feb 2026

Communication Skills Every Couple Needs: Validation, Active Listening, and Repair (Part 2)

30 Jan 2026

The Biggest Communication Mistakes Couples Make (Part 1: The Don’ts)

23 Jan 2026

Why Couples Stay Stuck in the Same Painful Patterns (Even When They Try to Change)

16 Jan 2026

Why You Keep Repeating the Same Relationship Patterns — and How Attachment Styles Actually Change (with Thais Gibson)

9 Jan 2026

Why Couples Drift Apart — A Simple Framework That Keeps You Connected

2 Jan 2026

Eyes Open Intimacy: How Real Presence Rebuilds Desire and Connection

26 Dec 2025

The Intimacy Gap (Part 4): How Play, Curiosity, and New Experiences Create Lasting Connection

19 Dec 2025

The Intimacy Gap (Part 3): How Curiosity and Emotional Safety Rebuild Connection — and Help Couples Navigate Desire Differences

12 Dec 2025

The Intimacy Gap (Part 2): How Stress, Shame, and Mismatched Desire Sabotage Connection — and What Couples Can Do About It

5 Dec 2025

The Intimacy Gap (Part 1): Why 80% of Couples Struggle with Emotional and Sexual Connection — and How to Rebuild Closeness

28 Nov 2025

When Money Avoidance Breaks Trust: Why Couples Shut Down Instead of Talking

21 Nov 2025

Menopause, Hormones, and the Bedroom Gap: How to Restore Intimacy and Connection in Midlife

14 Nov 2025

When Life Gets Hard: How Couples Can Stay Connected Instead of Drifting Apart

7 Nov 2025

When Sex Feels Like a Transaction: The Hidden Disconnect in Relationships

31 Oct 2025

Why I Shut Down in Conflict: Facing My Avoidant Patterns

24 Oct 2025

247 - How to Talk About Needs Without Triggering Defensiveness

17 Oct 2025

246 - Why Your Partner Can’t Read Your Mind (and How to Stop Misunderstandings in Your Relationship)

10 Oct 2025

245 - From Despair to Repair: Injecting Hope into Relationships

3 Oct 2025

244 - Are You Emotionally Safe in Your Relationship? Try Our Assessment and Learn More

26 Sep 2025

243 - Boosting Connection in Relationships: How to Predict Plan Prepare for Daily Challenges

19 Sep 2025

242 - Creating Intentional Seasons: Tools to Keep Your Relationship from Getting Lost in Life’s Chaos

12 Sep 2025

241 - Rebuilding Connection: How Ben and Julie Transformed Their Marriage After 27 Years

5 Sep 2025

240 - What Families Need to Know About Childhood OCD and Anxiety

29 Aug 2025

239 - Beyond the Diagnosis: Ben Tzeel on Love, Self-Advocacy, and Lasting Relationship Success

22 Aug 2025