Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
Recent Episodes
RHR: Beyond the Gut: The Microbiome’s Role in Sleep, Energy, and Longevity, with Dr. Zain Kassam
10 Mar 2026
RHR: The Gut-Brain Connection: How Your Microbiome Affects Your Mental Health
24 Feb 2026
RHR: Vitamin D: Why a Personalized Approach Is Best
10 Feb 2026
RHR: Cold Exposure: Why Sustained Beats Extreme
27 Jan 2026
RHR: Why Your Sleep Schedule Matters As Much As Duration
13 Jan 2026
RHR: Menopause Brain Fog—What’s Really Happening (and How To Fix It)
30 Dec 2025
RHR: Seed Oils and Colon Cancer – What the New Research Really Shows
16 Dec 2025
RHR: The Longevity Trap: Why Chasing Anti-Aging May Be Aging You
2 Dec 2025
RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein
18 Nov 2025
RHR: From Wired & Tired to Calm & Clear: My Top Nutrients for Mood, Focus, and Sleep
28 Oct 2025
RHR: The Science Behind Oral Inflammation, with Dr. William Levine
7 Oct 2025
RHR: Beauty From Within – Why Radiant Skin, Hair, and Nails Start Inside
5 Aug 2025
RHR: Mold, Indoor Air Quality, and Clean Breathing, with Michael Rubino
8 Jul 2025
RHR: The Nourishment Table, with Frederic Leroy
3 Jun 2025
RHR: Rediscovering Health, Nature, and Purpose-Driven Business, with Seth Spears
13 May 2025
RHR: How to Sharpen and Protect Your Mind for a Lifetime, with Dale Bredesen
29 Apr 2025
RHR: Everything You Need to Know About Collagen
15 Apr 2025
RHR: Exploring Peak Health and Fitness, with Mark Sisson
11 Feb 2025
RHR: Gut Health 3.0- The Power of Polyphenols and Postbiotics
14 Jan 2025
RHR: Revolutionizing Cancer Treatment, with Dr. Chris Apfel
5 Nov 2024
RHR: Finding Joy and Peace in the Midst of Challenging Circumstances, with Dr. Greg Hammer
17 Sep 2024
RHR: Staying Healthy and Happy Through Menopause, with Kristin Johnson and Maria Claps
3 Sep 2024
RHR: The Remarkable Health Benefits of Propolis, Royal Jelly, and Other Bee Products, with Carly Kremer
20 Aug 2024
RHR: Beyond Biohacking to Metabolic Mastery, with Dr. Casey Means
23 Jul 2024
RHR: Integrative Approaches to Childhood Cancer, with Dagmara Beine
25 Jun 2024
RHR: Regenerative Aquaculture and a Sustainable Future For Our Oceans, with James Arthur Smith
4 Jun 2024
RHR: The Science of Longevity and Performance, with Kien Vuu
14 May 2024
RHR: Building Your Fitness Routine, Staying Motivated, and Avoiding Burnout, with Jason Khalipa
16 Apr 2024
RHR: The Benefits of and Science Behind Using Nootropics for Enhanced Brain Function
2 Apr 2024
RHR: Tools and Technology for Better Mental Health, with Dr. Dave Rabin
