Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
By Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building the relationships you deserve.
Recent Episodes
109. The Real Reason He Pulls Away After It Gets Good
4 Mar 2026
108. Attachment in Friendships: Why It Hurts So Bad to Be the Friend Who Always Reaches Out
25 Feb 2026
107. Why You Overreact When He Breathes the Wrong Way
18 Feb 2026
106. Love Me Better: Why Wanting More Feels Risky
11 Feb 2026
105. When the World Feels Unsafe: How Collective Grief Shows Up in Your Body and Relationships
4 Feb 2026
104. How to Get Clear on What You Want | Coaching Call with Cordelia (Part 3)
28 Jan 2026
103. Should I Tell My Avoidant Partner About Attachment Theory?
21 Jan 2026
102. Is This My Intuition or My Attachment Style Acting Up?
14 Jan 2026
101. When Being Easygoing Gets You Taken Advantage Of | My Coaching Call with Cordelia
7 Jan 2026
100. How Speak Honest Became 100 Honest Conversations
31 Dec 2025
99. The Real Reason You Talk Too Much When You’re Nervous
24 Dec 2025
98. How Secure Attachment Is Built in Early Childhood | My Conversation with Devon Kuntzman
17 Dec 2025
97. Why Trauma Dumping Happens And How To Stop It When You Really Like Someone
10 Dec 2025
96. Why You Get Activated by “Small Things” | Coaching Call with Cordelia
3 Dec 2025
95. Validate Before You Vent: The Holiday Survival Guide for Sensitive Souls (Part 2)
26 Nov 2025
94. Raise Before You React: The Holiday Survival Guide for Sensitive Souls (Part 1)
19 Nov 2025
93. Radical Acceptance and Chronic Pain: How to Stop Fighting Your Body
12 Nov 2025
92. Tired of Being Tired? Here’s How to Feel Inspired Again | My Conversation with Dr. Deonne
5 Nov 2025
91. Authentic Expression Over Perfection | My conversation with Ellie Laliberté
29 Oct 2025
90. The Ripple Effect of Owning Your Story | My Conversation with Samantha Moonsammy
22 Oct 2025
89. From Dancing on the TEDx Stage to a Bestseller: The Story of Dance of Attachment
15 Oct 2025
88. How to Thrive and Shine in Love and Life | My Conversation with Julee Sung
8 Oct 2025
87. Healing Relationships, One Poem at a Time | My Conversation with Navreet Pabla
1 Oct 2025
86. The 3 Reasons You Need Community to Heal Your Attachment Style
24 Sep 2025
85. What Secure Attachment Really Feels Like (It’s Not What You Think)
17 Sep 2025
84. Breaking Toxic Dating Patterns | My Conversation with Coach Cass
10 Sep 2025
83. Stop Shoulding Your Grief | My Conversation with Teri Kingston
3 Sep 2025
82. The Body Speaks: Healing Chronic Pain Through Emotional Release | My Conversation with Nyle Biondi
27 Aug 2025
81. Why He Never Listens (and What to Do About It) | Coaching Call with Christine
20 Aug 2025
80. From Reactive to Proactive: The Boundary-Setting Revolution
